Lately H1N1 flu has been all over the news. The Center for Disease Control (CDC) has some specific guidelines to prevent catching this flu and, if you do catch it, they have recommendations on how to avoid spreading the flu germs to others. The main point is that you should stay home, rest and recover [...]
Archive for October 27th, 2009
Skip the Swine Flu Parties-H1N1 is Strictly a Solo Sickness!
Posted in Workplace Wellness, tagged CDC, flu prevention, flu symptoms, germs spread, H1N1, Swine Flu parties, vaccines on October 27, 2009 | Leave a Comment »
Reduce Airport Stress with Massage and Spa Services
Posted in Massage Therapy, Stress Management, tagged 10 Minute Manicure, A Massage, Destination Relaxation, d_parture Spa, Elemis Travel Spa, Enroute Massage and Spa, Harriet Baskas, Knot Anymore, OraOxygen, Relax Station, Smarte Carte, Stuck at the Airport, The Back Rub Hub, XpresSpa on October 27, 2009 | 6 Comments »
By Sue Shekut, Owner, Working Well Massage, Licensed Massage Therapist, Certified Wellness Coach, ACSM Personal Trainer Many Working Well Massage clients travel for business. Aside from cramped airplane seats, long waits in security lines, and walking for miles on concrete terminal floors, air travel requires sitting for long periods, breathing in stale recycled air and [...]