Feeling sick, wondering if you have the flu? And if so, how do you know if you, or your loved ones, have the H1N1 flu, a seasonal flu or just a cold? Use the Flu Self-Assessment, based on material from Emory University, to: Learn whether you have the symptoms of H1N1 flu (swine flu) Help [...]
Archive for November 5th, 2009
H1N1 Flu test
Posted in Workplace Wellness, tagged Emory University, Flu Self-Assessment, H1N1, test for the flu on November 5, 2009 | Leave a Comment »
Great Website for Downloadable Yoga Videos!
Posted in Fitness, Workplace Wellness, Yoga, tagged my yoga online, workplace yoga, Yoga, yoga at work, yoga on demand, yoga videos on November 5, 2009 | Leave a Comment »
Yoga Videos On Demand: A Fresh Take On Healthy Living Unlimited Video Classes Full Screen HD Streaming World Class Teachers Low Monthly Subscription Who is My Yoga Online? My Yoga Online is a premium online subscription and digital download service, offering yoga, Pilates, meditation, and wellness video classes to thousands of members and free [...]
The Neuroscience of Exercise
Posted in Fitness, Motivation, Stress Management, Workplace Wellness, tagged depression and exercise, Dr. Shock, Dr. Walter W. van den Broek, endorphins, exercise and aging, exercise versus antidepressants, MD, natural antidepressants, neuroscience of exercise on November 5, 2009 | Leave a Comment »
What does exercise do to your brain? Specifically how can exercise improve your mood, your memory and your ability to process information aka your ability to think (cognate)? Dr. Walter W. van den Broek, MD, PhD, (aka Dr. Shock), a Dutch Psychiatrist, has a website that answers these and many other questions about neuroscience for [...]
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