By Sue Shekut, Owner, Working Well Massage, Licensed Massage Therapist, Certified Wellness Coach, ACSM Personal Trainer Fibromyalgia is a disease characterized by painful muscles and fatigue. For those suffering from this condition, pain relief is a main goal. And research has found that contrary to previously held beliefs, it is better to move more than [...]
Archive for November 6th, 2009
Help for Fibromyalgia Sufferers
Posted in Fitness, Workplace Wellness, Yoga, tagged exercise and fibromyalgia, fatigue, fibromyalgia, fibromyalgia symptoms, muscle pain, pilates and fibromyalgia, Tai Chi and fibromyalgia, water therapy and fibromyalgia, yoga and fibromyalgia on November 6, 2009 | Leave a Comment »
What’s the Big Deal About Cholesterol?
Posted in Workplace Wellness, tagged American Heart Association, carotid endarterectomy, cholesterol, HDL, LDL, serum chlesterol, TIA, transient ischemic attack on November 6, 2009 | Leave a Comment »
Some years ago, my father was wrestling with my nephews and could not get up when he was wrestled to the ground. The kids didn’t realize anything was wrong and had left the playroom. For what seemed like 30 minutes, he could not get up nor move his arm nor call out for help. Eventually [...]
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