By Sue Shekut, Owner, Working Well Massage, Licensed Massage Therapist, Certified Wellness Coach, ACSM Personal Trainer We know that nature has a stress relieving effect. Read more about the effects of nature on stress in our post, “A Cure For Burnout and Stress–As Simple as a Walk In The Woods!” here. But working indoors and living [...]
Archive for November 18th, 2009
Indoor Plants Rated as Top Indoor Air Cleaners by University of Georgia
Posted in Health and Wellness, Stress Management, Workplace Wellness, tagged air quality, Asparagus fern, EcoWorld, English ivy;, Hortscience, indoor plants, purple waffle plant, variegated wax plant on November 18, 2009 | 3 Comments »
Get Prairie Fever–And Find 60 Hikes in the Chicago area
Posted in Fitness, Nature and Stress, tagged 60 Hikes in 60 miles, HIking in Chicago, Prairie Fever, Ted Villaire on November 18, 2009 | Leave a Comment »
If you’re looking for the lowdown on where you can stretch your legs and escape the urban grid, 60 Hikes within 60 Miles: Chicago will help you find your way. Focusing on urban and rural areas and everything in between, the book features classic hikes at places such as Starved Rock State Park, as well [...]
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