Harvard Health Publications has the latest word on napping and your health. Read the article below from Harvard Health Letter to find out why short daytime naps may be good for business’ bottom line! Napping may not be such a no-no Research is showing that the daytime snooze may have benefits and not interfere with [...]
Archive for November 19th, 2009
Daytime Naps Can Be Good for Your Health!
Posted in Health and Wellness, Stress Management, Workplace Wellness, tagged afternoon hump, daytime sleepiness, Harvard Health Publication, napping, napping and problem solving, napping benefits, napping on the job on November 19, 2009 | 1 Comment »
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