Image via Wikipedia By Sue Shekut, Owner, Working Well Massage, Licensed Massage Therapist, Certified Wellness Coach, ACSM Personal Trainer As a young woman, I drank a lot of coffee. A LOT of coffee. Until a close friend told me one day she couldn’t get a word in edgewise, I was talking so much. I was [...]
Archive for December 27th, 2009
Smells Great, Tastes Great, but Less Acidic–Coffee
Posted in Health and Wellness, Stress Management, Workplace Wellness, tagged Caffeine, Coffee, Decaffeination, Folger's, Gentle java coffee, low acidic coffee, Simply Smooth on December 27, 2009 | Leave a Comment »
Be Well and Be Safe-Holiday Driving Tips for Bad Weather
Posted in Health and Wellness, tagged car maintenance, driviing in ice, driving in snow, Occupational safety and health, safe driving, Seat belt on December 27, 2009 | 4 Comments »
Image by sgtgary via Flickr by Sue Shekut, Licensed Massage Therapist, ACSM Personal Trainer, Certified Wellness Coach, Owner, Working Well Massage Good health is not just about fitness and nutrition. We all make choices each day that impact our well being, our long term health and ultimately our happiness. On Christmas day I spent a [...]
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