Image via Wikipedia By Sue Shekut, Licensed Massage Therapist, ACSM Personal Trainer, Certified Wellness Coach, Owner, Working Well Massage Mainstream media is full of celebrity resolutions, local Chicagoan resolutions and predictions for the year ahead. I am not big on resolutions. I am more of a goal setter. Resolutions are promises or wishes that may [...]
Archive for January 1st, 2010
A New Year and a Fresh Start
Posted in Health and Wellness, Stress Management, Wellness Coaching, Workplace Wellness, tagged Coaching, goal setting, goals, New Year, new year resolution, New Year's Day, Smoking cessation, Wellness Coaching on January 1, 2010 | 1 Comment »
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