By Sue Shekut, Owner, Working Well Massage, Licensed Massage Therapist, Certified Wellness Coach, ACSM Personal Trainer My mother gave me the Miracle Ball Method for Christmas last year. I have to say, they do work to release tension in specific muscle areas also known as Trigger Points. Chiropractors have told me to use tennis balls [...]
Archive for March 7th, 2010
Massage Yourself with the Miracle Ball Method
Posted in Ergonomic Products, Massage Therapy, tagged back pain relief, Massage Therapy and Bodywork, Miracle ball, self massage, trigger point therapy on March 7, 2010 | 4 Comments »
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