Image by aussiegall via Flickr By Sue Shekut, Owner, Working Well Massage, Licensed Massage Therapist, Certified Wellness Coach, ACSM Personal Trainer Remember the old adage, to “count your blessings” as a tool to feel better about your self and your life? Did you know that maintaining an actively grateful personality can actually provide stress relief? [...]
Archive for April 23rd, 2010
Gratitude Can Provide Stress Relief
Posted in Motivation, Stress Management, tagged Add new tag, gratitude, Gratitude Journal, Psychology, Self-Help, stress relief, wellness on April 23, 2010 | 2 Comments »
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