By Sue Shekut, Owner, Working Well Massage, Licensed Massage Therapist, Certified Wellness Coach, ACSM Personal Trainer Recently I did a presentation on Stress Management for psychology students at Chicago City Colleges’ “Psych in the City” program. (I’m taking psychology classes at Harold Washington College and this was an all school event with over 400 students [...]
Archive for April 29th, 2010
Cooking, Reading, Planning–Effective Stress Relievers Not Commonly Discussed
Posted in Stress Management, tagged Blood pressure, Mental health, Stress, stress relievers on April 29, 2010 | 4 Comments »
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