By Sue Shekut, Owner, Working Well Massage, Licensed Massage Therapist, Certified Wellness Coach, ACSM Personal Trainer Getting fit and staying fit when you have a busy schedule is tough. I sympathize with all my overworked clients, friends and relatives and loyal readers as I work full-time and go to graduate school. But all the evidence [...]
Archive for January 31st, 2011
Fitness for Those That Are Overscheduled, Overworked and Sedentary
Posted in Fitness, Health and Wellness, tagged Fitness, personal training, Physical exercise, Sedentary lifestyle on January 31, 2011 | Leave a Comment »
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