Working Well Resources blog is a source for the latest wellness information, exceptional wellness videos, fun facts about health, ergonomics, fitness, nutrition, stress management, yoga, Chinese Medicine and a way to give your brain a break from the daily grind. I try to keep my info generic as to location, but I started this blog as an easy way to share wellness tips with Chicago-based, Working Well Massage clients. For this reason, some of my posts may be more Chicago-oriented. My main goal is to help you keep your body working well! I define working well as functioning at your best capacity.
Disclaimer: Although I strive to provide references and links to evidence-based research on topics we blog about, I am not a doctor nor should the information I provide be construed as a substitute for medical advice. Always consult your physician or other licensed health care providers for specific information about your medical condition, illnesses, injuries or ailments.
Product Affiliation: The products and services I blog about are things I think are of interest to my readers or products I personally have tried and liked. I do not receive any financial benefit nor am I affiliated with any product or service we write about in our blog, other than Working Well Massage, of course, since it’s our blog, and Amazon.com.
If I have any relationship to any product, service or person I recommend, I will let you know openly in my post.
We welcome your questions and comments. (That is, unless you are a spammer or a troll.)
Thanks for reading!
Sue Shekut, Owner, Working Well Massage, Licensed Massage Therapist, ACSM Personal Trainer, Certified Wellness Coach