By Sue Shekut, Owner, Working Well Massage, Licensed Massage Therapist, Certified Wellness Coach, ACSM Personal Trainer People ask me, “Sue where did you hear about all these great adventure travel locations?” One way is through my clients of course! Another way is from the Annual Adventure Travel Show that will be at The Donald E [...]
Posts Tagged ‘Outdoors’
Get ready for Adventure Chicago at The Adventure Travel Show 1-28-12 to 1-29-12
Posted in Fitness, Health and Wellness, Nature and Stress, tagged adventure travel, hiking, Outdoors, scouba, Scuba diving on January 26, 2012 | Leave a Comment »
Outdoor Adventure Awaits You With The Adventure Journal!
Posted in Fitness, Health and Wellness, Nature and Stress, tagged Adventure Journal, Gear, Outdoors, Recreation, Wallace Stegner, Wilderness on March 22, 2011 | Leave a Comment »
By Sue Shekut, Owner, Working Well Massage, Licensed Massage Therapist, Certified Wellness Coach, ACSM Personal Trainer Adventure Journal is a pretty cool magazine that shows outdoor adventure enthusiasts the latest in gear, events, people and culture and travel. It’s tagline is “the deeper you get, the deeper you get.” The web design is clean, well-organized [...]
MacGiver Goes Hiking–Hiking Tips for Long and Short Hikes
Posted in Fitness, Health and Wellness, tagged Gorp, hiking, hiking tips, multitool, Outdoors on June 1, 2010 | Leave a Comment »
By Sue Shekut, Owner, Working Well Massage, Licensed Massage Therapist, Certified Wellness Coach, ACSM Personal Trainer In preparation for our hiking vacation to the Smoky Mountains last week, I looked up some hiking tips to see what hiking experts have to offer. I found the hiking.biz website and they offered some great info. They list [...]
Yes, You Can…Learn How to Scuba Dive and Snorkel in the Chicago Area
Posted in Fitness, Health and Wellness, tagged BeaDiver.com, Divemaster, Open Water Diver, Outdoors, Professional Association of Diving Instructors, Scuba diving, Scuba Emporium, Snorkeling on March 23, 2010 | Leave a Comment »
By Sue Shekut, Owner, Working Well Massage, Licensed Massage Therapist, Certified Wellness Coach, ACSM Personal Trainer This past Sunday, I “hiked” the halls of the Donald E. Stephens Convention Center to peruse the offerings of Adventure Travel Expo vendors. I got some great info on hiking, biking, rock climbing and white water rafting around the [...]
Winter Fitness in the Forest
Posted in Fitness, Nature and Stress, tagged hiking, HIking Poles, Outdoors, Palos Forest Preserves, Snowshoe on March 3, 2010 | Leave a Comment »
By Sue Shekut, Owner, Working Well Massage, Licensed Massage Therapist, Certified Wellness Coach, ACSM Personal Trainer Don’t let the snow and cold keep you from exercising outdoors. With the right gear and proper supplies, you can still hike and enjoy the great outdoors! And the Chicago area forest preserves are open all winter to help [...]
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