By Sue Shekut, Owner, Working Well Massage, Licensed Massage Therapist, Certified Wellness Coach, ACSM Personal Trainer CBS Chicago has put together a Winter Sports Guide for the Chicago area. It’s interesting that they only mention the most well known Lakefront and Northside recreation areas. CBS, you are missing the entire Southern Cook County, Will County [...]
Posts Tagged ‘Ski’
Chicago’s Guide to Winter Sports-Skiiing, Snowboarding, Sledding
Posted in Fitness, Health and Wellness, tagged Chicago, Chicago cross-country skiiing, Chicago downhill skiing, Chicago skiiing, Chicago sledding, Ski, Snowboard on December 28, 2010 | Leave a Comment »
Don’t Let Winter Cold and Snow Keep You Couped Up: Go SnowShoeing!
Posted in Fat Loss, Fitness, Nature and Stress, tagged Backcountry.com, GORE-TEX, hiking, Outdoor, Ski, Snow, Snowboard, SnowShoeing Magazine, snowshoes, Winter sport on December 11, 2009 | Leave a Comment »
By Sue Shekut, L.M.T. ACSM Personal Trainer, Certified Wellness Coach, & Owner, Working Well Massage Winter is here which means more and more snow soon. If you don’t want to exercise inside, you can ski or sled or snowboard. What about outdoor exercise for hikers and those that don’t want to travel to downhill ski? [...]
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