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Archive for January 20th, 2010

By Sue Shekut, Owner, Working Well Massage, Licensed Massage Therapist, Certified Wellness Coach,  ACSM Personal Trainer

Yoga Journal

I took my very first yoga class about 15 years ago at my local YMCA in Ann Arbor, Michigan. Yoga was not as popular at that time and when I moved to Chicago, I relied on fliers and word of mouth to find a yoga class I enjoyed. Now, like most things, the internet makes it so easy to find a yoga class!

If you are a yoga novice looking for your first class, or if you are new to Chicago and want to find a yoga group that fits your practice, check out Yoga Chicago. Yoga Chicago is a local magazine that has a complete directory of yoga classes in Chicago and surrounding suburbs. They also post articles and info about upcoming workshops and yoga oriented trips.

To view a list of classes in your area, click on this link here.

Read one of the interesting articles in the current issue of Yoga Journal, “Neuroscience, Hatha Yoga and Creativity: A New Paradigm for Teaching” by By Michael McColly. Click here to read his article.

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