Posts Tagged ‘binge eating’

By Sue Shekut, Owner, Working Well Massage, Licensed Massage Therapist, Wellness Coach, ACSM Personal Trainer

After the long winter, many of us are struggling with a few extra pounds. But is the cause of weight gain an attempt a t human hibernation or is it emotional eating? Check out this short article on WebMD about the causes of binge eating. Elizabeth Lee, writes about former FDA Commissioner David Kessler, MD’s comments about how our biology and our neurology are culprits in the overeating process. Read the post, “Compulsive Overeating and How to Stop It” here.  Then have a carrot and a cucumber!

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