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Posts Tagged ‘Costa Rican shoreline’

By Sue Shekut, Owner, Working Well Massage, Licensed Massage Therapist, Wellness Coach, ACSM Personal Trainer

One of the reasons I enjoy visiting Costa Rica is that the natural beauty of the country relaxes my nervous system. Sitting by the ocean and just watching the birds fly over the water, listening to the sounds of waves lapping at the rocky shoreline and feeling the sun on my skin helps my body naturally relax and soothes the stress from big city life. I’m sharing a few photos with you so that you can  visually experience some of the peace and beauty of Costa Rica. More to come!

Costa Rican Shoreline. Montezuma, CR. Photo by Sue Shekut.

Costa Rican Shoreline. Montezuma, CR. Photo by Sue Shekut.

Another reason to visit Costa Rica is the variety of adventure tours you can undertake. Weather you join a tour group or venture out on your own, the ocean, the jungle and the shore have many wonders to enjoy!

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The little town of Montezuma is only two streets, a few restaurants and shops and many small hotels with yoga classes. A tour company boat drops off adventurous tourists after a long day at sea! Montezuma beach was the least rocky and best swimming in the area this Spring. Photo by Sue Shekut.

I found that walking the rocky shoreline and hiking in shallow water gave my legs a great workout! You can’t help but climb and balance as you walk along the shore. It’s an excellent workout for lower legs and helps improve your balance.

 

Walking and climbing the rocky Costa Rican shoreline gives your legs a great workout! Photo by Sue Shekut.

Walking and climbing the rocky Costa Rican shoreline gives your legs a great workout! Photo by Sue Shekut.

 

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