Feeds:
Posts
Comments

Posts Tagged ‘deskercise’

By Sue Shekut, MA, Licensed Professional Counselor, Licensed Massage Therapist, Wellness Coach, Owner, Working Well Massage

Taylor Polak a Content Marketing Specialist representing Concept Seating, sent me this infographic to share with my readers. The idea is that you can do a few simple exercises while at your desk. While none of the exercises are new, the infographic does a nice job of summing up and reminding us that we can do a  few simple movements each day from our desks to keep our bodies more limber and bring fresh oxygen to our bodies and brains as we work!

Note: I do not receive any advertising income from Concept Seating and sharing this infographic is not an endorsement of their products or services. Looking at their chairs, they appear to be very ergonomic and the company is located in Brookfield, Wisconsin.

 

Concept Seating is a Division of LJ Design and Manufacturing an is located at 3205 N 124th St Brookfield, WI 53005. For more info about their chairs and stools, call them at 800-892-5563

Read Full Post »

%d bloggers like this: