Posts Tagged ‘treadmill desks’

By Sue Shekut, Owner, Working Well Massage, Licensed Massage Therapist, Certified Wellness Coach, ACSM Personal Trainer

For those that know me, I am a big fan of treadmill desks. However, up until recently the main treadmill desk available was the Walkstation, for $4400-$4900, from Steelcase. And that may be too hefty of a price tag for small offices and the self-employed. Now more options are lower prices have become available! I am posting some of the best user reviews and options I found to date.

 LifeSpan TR1200-DT Treadmill Desk from LifeSpan Fitness

LifeSpan TR1200-DT Treadmill Desk

Here are some of the more specific Amazon reviews on the LifeSpan TR1200-DT Treadmill Desk

Eclectic Teacher says this about the  LifeSpan TR1200-DT Treadmill Desk:

I type this as I walk at 2mph on the treadmill in my home office. The desk is a fairly solid, almost stupidly-simple to assemble, unit in five easy pieces (not counting nut’n’bolts). It’s not too hard to adjust to get it to the right height, though changing it regularly for multiple users would be a real pain. The controls at the front of the desk are fairly unobtrusive, quite intuitive, and quite literally easy enough for my five-year-old to use (he thinks it cool, and keeps asking to use it before school for five or ten minutes – he hops on, starts it up with me nearby, walks and trots for a little while, stops it, and says “thanks, dad.”)

The treadmill part comes totally preassembled, and you just have to unpack it and roll it into place. It seems to work just as you’d expect, and feels solid under my feet. It plugs into the desk with a really simple, only-one-possible-way to plug it together plug to connect it to the desk controls. The wires run almost entirely interior to the desk leg, an elegant solution. While in use, it’s very quiet.

My biggest annoyance is that it doesn’t plug into your computer via a USB or something to track your long-term progress, and if you pull the dead-man stop it resets all your mileage / time, etc.

Personally, I think 2.5 mph is great for just surfing the net. Two mph works for most typing. 1.5 mph is for drinking coffee and more serious typing, and about 1 mph for eating breakfast with a plate under it while surfing the web before the coffee kicks in.

Shelly.Daniels says “I was surprised how quickly you pick up the “feel” of walking while using the desk. When I first started I was walking at 1-1.4 mph and felt comfortable typing while walking. Now, 1.6 is comfortable for me…What has surprised me is how often this is now being used. This was bought just for me to be used in the office but we have found many other uses…I use it at night now on occasion to do my Facebook updates, recently it was where a good bit of my Christmas shopping was completed! ”

Shelley goes on to talk about the desk itself: The work surface allows me to comfortably stores my laptop, phone, folders, mouse and water bottle. The console was very smartly designed where it does not slide under the desk or sit on top of the desk like the others I looked at. One of my favorite parts is the built-in step counter…it is fun and VERY motivating to watch the steps add while you work or play. As mentioned earlier the treadmill is very quiet and have asked people while on speakerphone if they could hear the treadmill and they could not! The treadmill has 4 levelers to ensure that the desk is level and the desk is very solid and stable. I get no movement and vibration on the desk and assume that is because the treadmill and desk are not attached.

WorknMan “worknman”  brings up some issues about typing versus mousing on the Treadmill desk: From the very beginning, typing seemed very easy for me while walking on this thing. Unfortunately, mouse precision took a pretty serious hit. This probably won’t be a problem if you’re a typical office worker and/or spend most of your day typing. But if you do a lot of mousing (like me), this could be a problem. In my case, using the mouse while on the treadmill is getting easier over time as I get more used to it, plus it is forcing me to use shortcut keys more to save time, so I guess that can only be a good thing 🙂 When I first got the treadmill, I couldn’t go any faster than 0.5mph before I could no longer control the mouse. Now I’m up to 1.0, and I can go as fast as 1.5, depending on what I’m doing.

To order yours for about $1300, click here.

TrekDesk Treadmill Desk

TrekDesk Treadmill Desk

Another option is the TrekDesk Treadmill Desk by Trek, for about $480. However, Amazon reviewer say this desk is not adjustable, rattles and shakes and is of such poor quality it’s not worth it. Check out the desk and reviews here.



Another option is to simply add a treadmill, without handlebars to your existing desk set up. This may require you to add monitor risers to raise your monitor high enough to see it comfortable while standing. The TreadDesk is currently on back order, but at $840, this would be my first pick to retrofit an existing desk to a treadmill. The TreadDesk control panel sits on top of the desk and is attached to the Tread with a six-foot long wire. The control panel keeps track of distance, time, speed, calories burned and comes with an emergency shut off cord which should always be worn when using the TreadDesk. A rubber treadmill mat is also included with the purchase of each TreadDesk. If you want to read detailed user comments about the TreadDesk, click here.

Build Your Own Treadmill Desk

A cheaper option but far more labor intensive one is to build a treadmill desk yourself.  Jay Buster, an options trader, created a blog called Treadmill Desk. (Today, while walking on his Treadmill Desk, Jay manages a private investment fund which is involved in option and structured product arbitrage.) He writes this post, The $39 Treadmill Desk, to tell you how to build your own treadmill desk for $39 (minus the cost of the treadmill, natch!).

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By Sue Shekut, Licensed Massage Therapist, ACSM Personal Trainer, Certified Wellness Coach, Owner, Working Well Massage

Some times ago I blogged about the Walkstation from Steelcase. (Link here.) Now it looks like the idea of treadmills attached to desks is gathering steam–and coming down a bit in price. Read the excerpt from a article in Vocus/PRWEB.

Salt Lake City, UT (Vocus/PRWEB ) December 10, 2009 — A new research project for scientists at the University of Utah has been announced which will focus on a series of workplace wellness studies designed to test the effectiveness of walking slowly while working, utilizing a treadmill desk known as the TrekDesk.

Dr. Elizabeth Joy of the University of Utah

The first in a series of proposed studies will focus on damage caused in the workplace to employee’s spines. Eight out of ten Americans will suffer from back pain and injury at some point in their adult lives. The study will do a comparative analysis of spinal compression caused by office chairs versus the compression reducing qualities of walking.

“We evolved as a species to be upright. We have less loading actually of the joints and our back standing than we do sitting. We actually lubricate the joints in our lower extremities, in our hips, in our knees and our ankles through movement,” states lead scientist, Dr. Elizabeth Joy, Director, Utah Health Research Network (UHRN). Dr. Joy has an extensive background in workplace wellness issues and has long lobbied for the re-engineering of work environments to allow for more physical movement.

Treadmill desks are currently in use at many Fortune 500 companies and small businesses across America and have been shown effective in boosting energy, productivity, preventing disease, assisting in weight loss and restoring health.

Many employers faced with declining employee health and rising health care costs now see the need for a radical change in the workspace and a need for more healthy solutions. The current challenge for most employers is finding a solution that is affordable since treadmill desks may retail between $4,500 and $6,000.

A treadmill desk manufacturer based in Phoenix, AZ recently released the TrekDesk, which, priced at 1/10 the cost of comparable models, is the subject of many of the proposed studies. TrekDesk is a full sized, height adjustable workstation designed to attach to an existing treadmill.

“We are thrilled that the University recognizes the myriad health benefits of treadmill desks and are honored that the TrekDesk has been chosen for further study due to its affordability and design,” states Steve Bordley, CEO of TrekDesk. “With rising obesity rates and skyrocketing health care costs it is time to realize that the sedentary design of the workplace must be changed,” states Bordley, “once employers adopt measures to keep their employees moving during the day they will see a boost in productivity and a decrease in sick days and health care costs.”

Read the entire article in Vocus/PRWEB here.

Working Well Says: The TrekDesk is available from Amazon for about $479. However, this does not include the cost of the treadmill which can run another $380 on up. In addition, if you purchase the TrekDesk, you must make sure that whatever treadmill you buy to work with it can fit so that the treadmill display and handlebars can fit behind the desk not blocking your entry to the desk. Overall, we are happy to see the price of walkable workstations decreasing. $800-$1000 is lot less than the Steelcase Walkstations $4500 price tag!

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